Check out CFNP’s Labor Day Hours:
Friday: All regular classes
Saturday: All regular classes
Monday: 9AM CrossFit class
Next Week: CFNP will be closed Saturday, Sept 6th because everyone will be at the Hydro Mash! Elements and Intro make up class will be held on Friday Sept 5th at 5pm.
Now, keep fueling your body properly!
We humans are at the top of the food chain, and most of us can choose pretty much ANYTHING we want to eat. People will tell you that chips are cheaper than broccoli. They’re lying.
Don’t let parties, peer pressure, or politeness drive you to consume anything that you shouldn’t.
Pack lunches, plan dinners, laugh with your friends when they tease you about your food choices (hey, at the end of the day you will be the one looking and feeling great,) and kindly decline EVERYTHING you would rather not eat.
Sometimes, the hardest thing to do is the easiest thing to do.
Dave working on his back lever! Now, let’s bring back the ring HSPU.