Flossie, and Being Better

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 Lori shows up every morning with a smile on her face ready to do WORK! You are making huge progress and are a doll to have in class! Thanks for everything you bring to CFNP.

Watch this clip that highlights why we love CrossFit. Is there someone you know that you can help take a step in the right direction? Get someone you know involved in any type of betterment and help change their life!

Read Lisbeth’s post that echos our thoughts on “overachievers”!
Below, Allison ‘reps CFNP in the wake of Tropical Storm Flossie! We love you AND your hair, Al! ;)
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